Stop Smoking

Everyone knows smoking causes you damage and many smokers have tried to quit before. The No Smoking Day website is full of information to help you prepare to give up smoking. Whether you're planning on stopping now, or in the future, there's plenty of support to help you go smoke-free.

On this page we offer a 'taster' of the site and hope that it encourages you to visit the No Smoking Day website on:
www.nosmokingday.org.uk.

Click on the headings to access the different sections in this section

What's in a cigarette Read other people's stories Useful links